FlashReferral.com - A People Powered Search Engine     BETA
Join Now
Search For Professional Category or Key Words Enter Geographic Location  
Split Squat TRX Add to Favorites | Share
Additional Information: (Mark Myers)
This exercise primarily strengthens your quads and gluts, however it also improves balance and stability. Placing your rear leg in the TRX sling decreases your base of support and increases the complexity of the movement making it a great progression from a basic split squat exercise. Stay Tuned, video coming soon!
Show me
Professional Provider: Mark Myers markmyers
Favorited (5) Times.
Designed by RedAlkemi